The Bang Candy Company is a Nashville-based sugar-peddler specializing in whimsical confections. It is a magical, indulgent place where candy lovers bear no shame.
Indulge yourself in their gourmet marshmallows half-dipped in Belgian chocolate, enliven drinks and desserts with our delicious syrups or spread some Bang Candy love by sending a gift to the lover of sweets in your life.
They use only the highest-quality ingredients, their twisted imagination and lots of whimsey to bring you the most delicious handmade creations from their confectionary lab here in Nashville. Come visit!
NEW LISTING AT 1109 Roberta Street! Absolutely gorgeous property in the heart of East Nashville and a short walk to both Shelby Park and the Cornelia Air Park. Featuring amazing architectural details including a porte-cochère, wainscoting, custom mudroom, hardwoods throughout, open concept layout, master on main, oversized bonus room, covered back deck, fenced-in yard, and amazing outdoor entertaining space. This one has it all and is top to bottom meticulous! Elementary: Rosebank Middle: Stratford Stem High: Stratford Comp. This property is listed at $579,900. Consult your local real estate agent to see.
During the 4th of July week in 2018, we decided to visit the folks in the North-Eastern part of the United States and get a taste of New England. If you haven’t been to New England yet, it’s time to go and help repair the local economy ravaged by 2020! Breathtaking scenery, culture, and obviously history. It’s also blessed with all seasons of the year. New England has some of the best experiences America has to offer. Here are some of our favorite things to do in New England:
Our Highlights
1. Funky Rock Art- Driving up from New Hampshire to Portland we stopped in the lovely seaside town of Kennebunkport, Maine. The town has scenic beaches and breakwater rocks that you can stand on for a closer look at boats in the harbor. You can drive along the edge of the water for breathtaking views. We also walked along the banks to view mansions and the summer home of our former president, George H. W. Bush. Around the rocky areas of the coast, we noticed people leaving well-stacked art designs for others to enjoy. We also left a design of our own.
Former President George H.W. Bush’s Home
Stopping to smell the flowers
Our little Creation
2. Portland Head Lighthouse- I know it’s weird to say this was our highlight of Portland with such great food and beer in the city but it really was the highlight. This is a historic lighthouse in Cape Elizabeth, Maine, as well as the oldest in Maine. Located on over 90 acres of recreational space, we enjoyed walking the cliffside loop exploring the rocky beach. This is the most photographed lighthouse in America so don’t forget your camera! Also a lovely place for watching sailboats go by and enjoy a New England Treasure.
3. Salem Witch Museum- Everyone knows that Salem, Massachusetts is home to one of the worst injustices of the legal system with the Salem Witch Trials. The Salem Witch Trials are brought to life through 13 stage sets at the Salem Witch Museum featuring life-size figures and narration describing the 1692 hysteria. The second part of the tour is a guided walk through the museum that explains the history of witchcraft, modern practices, and stereotypes for a true understanding of witchcraft through the ages. Another fun thing about the city of Salem is exploring the filming locations of several movies, including an all-time favorite “Hocus Pocus’ a Disney Movie pictured below in white. One of the original Historical homes of the Salem Witch Trials is a few doors down in black. Also, how cool is the “I Dream of Jeanie” Statue?
Home used in Hocus Pocus
“I Dream of Jeanie” Statue
Original Home from The Salem Witch Trial era
4. Visit Ivy League Colleges- These colleges are known for their academic rigor, rich history, and long-standing traditions. We loved visiting Harvard, Yale, Dartmouth, Brown, and MIT to get a taste of their culture and explore their beautiful grounds and architecture. Photo is in front of The Harvard Lampoon Building and the other is Yale from The Study Hotel. Staying in the Study hotel we were overlooking Yale’s old campus. Over 350 years ago this was our ancestor’s homestead. The many times Great Grandfather of our publisher donated his farmland just below for the original campus. On June 4, 1639, a young man named William Tuttle signed the church covenant document that established New Haven Colony.
A beautiful view from The Study Hotel looking out on Yale’s Campus
The Harvard Lampoon!
5. Mansion Row- If you love The Biltmore in Asheville you are going to love Newport, Rhode Island. The mansions of Newport were built as summer homes for wealthy tycoons in the 1850’s to the 1990s and are simply breathtaking. If you love history and historical architecture, tours of these mansions should not be missed.
6. Plymouth Rock & Lexington and Concord- Everyone wants to see Plymouth Rock, Massachusetts. We visited New England’s most visited rock (which is most likely not the actual rock)! This famous landmark is the spot where the Pilgrims landed in 1620 to found Plymouth, Massachusetts. Gazing upon the rock will connect you with the Pilgrim story in a way that no textbook can! Not to mention the road it sits on is lined with cute shops and drinking/eating establishments facing the harbor. We also add Lexington and Concord to this because we only have room for 10. That said, this is going with the US History buff must visits. Following the trail of Paul Revere and seeing the spot where The Shot Heard Around the World took place was our favorite part. The actual Boston sites were fine but we enjoyed Lexington and Concord more and it seemed to be less crowded so you could enjoy the experience and learn more about the events at these locations.
Becoming a Junior Ranger
Pose with a Minuteman on The 4th of July at the location that started the War for Independence.
Outside of the Minute Man National Historical Park
Steps from the North Bridge, where colonial militiamen were first ordered to fire on British soldiers, thus committing treason. Here also the first British soldiers were killed.
The coast right off of Plymouth.
7. Ice Cream in Vermont- Visit Ben and Jerry’s factory tour in Waterbury, Vermont and enjoy a unique American company. We took a guided factory tour to see what it takes for our favorite flavors to come to fruition. We were able to taste new flavors the staff was working on. You can also mourn the loss of discontinued flavors in their flavor graveyard right next to the factory parking lot. A truly delicious experience! Pro-Tip: Get the Maple Flavored ice cream that is available only at the Waterbury location.
We think she found her future career!
The Flavor Graveyard
RIP
8. The Vermont Country Store- Step back in time when you visit this general store that opened in 1946. The Vermont Country Store takes pride in selling merchandise that is durable and practical as well as food items that are delicious and timeless. We bought our fair share of Vermont maple syrup while visiting. This store also has a mail-order catalog that has a cult following. We have ordered several things, ourselves, since returning home. It’s just that good!
9. Heartthrob Tour- Get a sidewalk lesson in pop history! New Kids On the Block fans can get a peek of Danny Wood’s childhood home, Jonathan and Jordan Knight’s childhood home, and Donnie Wahlberg’s apartment! You can even go by the NKOTB favorite hangout, Hi-Fi Pizza! And don’t forget to get your picture in front of the recording studio of Aerosmith! Thank you, Boston, for some of my favorite music!
We know you love Peg Leg Porker Ribs, Mac n’ Cheese, Memphis Sushi, and those hand pies! That’s why there is no reason to get fancy for dinner. Take a chance for a nice Beer and BBQ in the heart of Nashville.
The Menu
Find out more at their website www.peglegporker.com. They are open Monday-Saturday 11am-10pm! Follow them on Facebook and Instagram for a delectable feed of BBQ.
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Colorful culinary traditions are abundant in New England!
We’ve been to most of North America and each region has unique tastes that they have perfected. New England is one of those regions. Much like the South, Southwest and the Midwest the area has also been touched by immigration. That’s why the taste of Italy is still strong in the region and for our money, the best Italian we’ve ever tasted (we’ve never been to Italy though). Here are our five must-eats of New England:
1. Lobster Roll in Maine- The quintessential New England treat is the lobster roll. The best lobster roll in the World is the Maine lobster roll we had from The Clam Shack in Kennebunkport, Maine. The lobster is as fresh as you can get (they are pulling them off the back deck from the ocean), then steamed in ocean water. The meat is picked by hand. It’s served on a fresh round white roll that is baked daily 11 miles away at Reilly’s bakery in Biddeford, Maine. It’s served with an option of mayo, melted butter or if you want both! It’s no wonder why they sell as many as 500 of these per day! Located at 2 Western Ave, Kennebunk, ME 04043. Find their menu and more at their website.
Gorgeous
We chose Both!
Dine-In is available if there is inclement weather
2. Cannolis in Boston- Italians in North Boston have left their mark on the city. Some great Pizza (Sadly, Galleria Umberto was closed for July when we were there) and pasta can be found in the Northern part of Beantown. One place stood out to us though, Mike’s Pastry. I didn’t even know I loved Cannoli’s so much until I bit into one of these. Fresh cannoli shells filled with ricotta cheese. But it doesn’t stop there. They also provide the flavors of Italy: Limoncello, Amaretto, hazelnut, and pistachio. BUT WAIT, there’s more. Oreo, mint chip, chocolate dipped, pecan caramel and the list goes on. Cases upon cases of fresh cannoli, just waiting to be boxed up and enjoyed. We visited the 300 Hanover St, Boston, MA 02113 location. Find out more and their other location by visiting their website.
3. Frank Pepe Pizzeria Napoletana in New Haven- This is one of the best and oldest pizzerias in the United States. (See our Pizza post from a bit back where we put them only behind Detroit’s Buddy’s Pizza) They have been doing it the same way since 1925—baked in a coal-fired brick pizza oven. They are most known for their white clam pie—crust, olive oil, oregano, grated cheese, chopped garlic, and fresh littleneck clams. This is not our cup of tea due to our not liking clams that much. It was delicious (for clams), we preferred the tomato pie—tomatoes, grated pecorino Romano cheese, garlic, oregano, and olive oil. YUMMMM!!!!! Plus, we had a bacon and cheese that would knock your socks off. The location we went to was located at 157 Wooster St, New Haven, CT 06511. Find their menu and other locations on their website.
Bacon and Cheese
White Clam Pizza
The Original Tomato Pie w/ Mozzarella
4. Seafood in Salem- The Clam Shack in Salem was a very lucky find for us. We just happened upon this delicious seafood shack by chance as we were driving around Salem after learning about witches. Well, this seafood was enchanting. It quickly became one of our favorites of the trip. Fresh seafood, perfect views of the bay and the best clam chowder I’ve ever tasted! They are located at 98 Restaurant Row, Salem, MA 01970.
5. Italian food on Cape Cod- Finding Montano’s Restaurant in North Truro, Massachusetts out on the Cape was a total accident. The perfect ending to a scenic day and driving around Cape Cod. This is what you would assume the best Italian cuisine would taste like! Why? Because it is! This place boasts made from scratch, fresh pasta, and pizza dough. It’s easy to see why it’s a local favorite. They are located at 481 US-6, North Truro, MA 02652. Find out more on their website.
Hot yoga is a vigorous form of yoga performed in a very warm and humid studio. It’s a great way to achieve better health. You tend to burn more calories due to an increased heart rate and metabolism. The blood flow to your arms and legs is increased, delivering more oxygenated blood to the muscles. Muscle tone and flexibility are improved. Experience it for yourself this week at one of these Hot Yoga of East Nashville Classes:
Hot-26 (Bikram Method Yoga) a series of 26 postures completed in a room heated to 100 to 105 degrees at approximately 40% humidity. The heat is helpful in allowing the body to go deeper into the postures safely by increasing the elasticity of the muscles, ligaments, tendons, allowing greater flexibility with a lower risk of injury. The heat also facilitates sweating and detoxification through the pores and skin – the body’s largest eliminating organ. The heat also greatly increases the challenge to the cardiovascular system, allowing for a challenging workout and greater fitness levels to be achieved. Finally, the intensity of the heat deepens the need for concentration and focus, strengthening the student’s willpower and self-control both in the classroom and beyond.
The Hot-26 discipline is an excellent way to develop and maintain a healthy body – it works as a preventative medicine by improving the immune system; detoxifying the muscles, lungs and organs; and preventing arthritis, back pain, and injuries to muscles, ligaments and tendons.
In addition, Hot-26 classes will help regulate weight and/or bring bodies to a healthy weight – each 90-minute class burning between 500 to 1100 calories. The self-control and focus developed in the class will be transferred to all areas of one’s life to improve overall mental and physical health.
POWER YOGA – FLOW
Power Yoga (Vinyasa Flow) yoga is offered for a variety in one’s workout routine. Power Flow classes are taught in a slightly heated room (85 to 90 degrees). The classes and postures are unique and new every day. In this style of yoga, the students flow dynamically between postures, gaining a fun/spontaneous yoga experience.
Power Yoga classes combine standing postures, sun salutations, and floor postures for an energizing, cardiovascular, full-body workout. Power Flow classes combine breath control with postures designed to strengthen the body, develop flexibility and improve stamina. Students note improved core and upper body strength and toning.
Power Yoga classes are fitness-driven and excellent for regulating weight and/or bring bodies to a healthy weight – each 60-minute class burning between 450 to 600 calories.
BUTI YOGA
Buti Yoga is a dynamic practice of vinyasa and hatha yoga sequences with added movement + Cardio-intensive bursts of Tribal Dance and primal movement. Prepare to loose your inhibitions and have a crazy amount of fun! Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, the spiral structure technique and other Buti yoga movements challenge the body along all planes of motion.
Better Health in 2021 is easy! Are you a Chef Charity Morgan email subscriber? Great emails arriving daily right now that are and will help you live a healthier life. #plantbasedholidayrecipes -ChefCharityMorgan.com – •Triple check your email and spelling. •If you already subscribed no need to do it again.
Winter finds at High-Class Hillbilly are not only amazing they are downright transformative for your look and your feelings. You’ll walk a little taller knowing you are buying quality vintage looks from one of the best curators of vintage in Nashville! Shop in-store or online now, highclasshillbilly.com. Open Wed-Sun / 12-6pm.
