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Get Ready for Spring Break with a Class at KrankFIT in Greenhills!

FEBRUARY 4, 2019 5:30 AM 30/30 Hope Crosson 1 hour 6:00 AM Cycle-50 Natalie Hennessy 50 minutes 8:30 AM 30/30 Hope Crosson 1 hour 10:00 AM 30/30 Hope Crosson 1 hour 10:00 AM Cycle-50 Krank Instructors 50 minutes 12:00 PM 30/30 Power Lunch Valerie Poile 1 ...

Start this cold week off on the right foot with a class at Shakti Power Yoga!

Time to get that Good Sweat that Only Shakti Power Yoga Can Give! Find A Class This Week: http://www.shaktiyoganashville.com/ Mon January 28, 2019 6:00 am Shakti Power Flow Keri Newman Shakti Room – Heated 1 hour 7:30 am Shakti Power Flow Leen...

ZOO RUN RUN at The Nashville Zoo This Saturday!

Join a herd of runners at Zoo Run Run! This winter race takes runners and walkers on a 5K adventure...

Moms and Moms to Be Keep it Healthy With Blooma Nashville Yoga!

We recently discovered Blooma Nashville. I know, how did we not know. We’re always hearing about ...

Keep up the Plans for Better Health and Feeling Great in 2019 by heading to KrankFIT for a class this week!

We know three weeks into 2019 and the focus and drive for better health gets difficult. That’...

Happy New Year and May it full of love JOY and Yoga at Shakti Power Yoga!

It’s time to get in the swing of things. Back on our path to better health, better life and h...

A Week Till Christmas, Get To KrankFit and Relieve the Holiday Stress!

Nobody likes the Holiday stress but we all love the holiday treats. Both of those need to be balanc...

Let’s get fit during The Holidays with a class at Shakti Power Yoga!

We love promoting good health and Yoga. One of our favorite places is Shakti Power Yoga. The schedu...

The Weather is cooling down, sorta. The Yoga is heating up. Head to Hot Yoga of East Nashville for a Class this week.

We all need to make the best of our week. Working hard to make it to the weekend is not enough. We n...

Burn off Thanksgiving Feasts with a Class at Shakti Power Yoga!

We love promoting good health and Yoga. One of our favorite places is Shakti Power Yoga. The schedul...