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Introducing Edwin Lockridge of POVA!

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We love Poverty & The Arts Features. This is Edwin. “Edwin Lockridge joined the POVA Artist Collective in May 2019. When asked what he enjoys most about art-making, Edwin highlights the act of creation itself saying, “Creating, creating! It places me below God but above angels.” A Nashville native, Edwin has been experiencing homelessness for the past two years spending most of his nights in local parks. Edwin is a mixed media artist with over half a century of experience. He is most excited to use the revenue generated by his art sales to reinvest in his craft. “Creating art is the closest thing I know to being God; not that I want to be God but when God created, he made me a creator.”” Want to get involved with this fantastic organization click over to their website: povertyandthearts.org

Noir Fest 3 Now Taking Place Through January At Belcourt Theatre!

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Belcourt Theatre is kicking off 2020 with a question. What is noir? Sweat on the brow of a hardened criminal cornered by the law? The plodding of desperate feet against wet concrete? A sliver of light splashed across the faces of two star-crossed lovers engaged in a final embrace? The two-faced dame holding a smoking gun just as easily as she holds the cigarette between her lips? Well sure, it’s all of these things, but it’s also so much more.

Noir Fest’s previous iterations at the Belcourt (in 2008 and 2011) centered on cornerstones of the genre from America, France, and England. While this latest installment features a number of familiar titles, the thrust of the series is towards the more granular, je ne sais quoi qualities of the genre. Focusing on the darkness of tone, the shattered mirror of post-war America reflecting on itself, and illuminating the moral complexities of new wars at home, some of these films might not immediately look the part, but they most certainly feel it.

Featuring 10 pairings throughout January and early February, the Belcourt shines a Venetian-blinded spotlight on this dynamic, modern and groundbreaking genre whose ripples can be felt throughout cinema to this day. Belcourt will also be hosting an introductory seminar on the stylistic and tonal foundations of noir, as well as a deeper dive into the genre, along with a number of film introductions to help make sense of it all.

Click Here for Schedule and to buy tickets

Make 2020 the best year ever. Schedule A Class At Shakti Power Yoga!

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Make 2020 the best year ever. Find a better path to better health that only Shakti Power Yoga Can Give! Find A Class This Week: www.shaktiyoganashville.com/

Shakti Power Flow

This heated class is inspired to ignite Shakti, the pure, boundless, creative energy within in each of us. The power vinyasa yoga practice is an invigorating, healing, detoxifying sequence that links movement of the body with the power of the breath. The practice is rooted in Baptiste Power Yoga, created by our teacher Baron Baptiste, and available to all, with modifications and variations of the poses. The practice builds strength, improves flexibility, magnifies your body’s energy, and calms your mind by focusing on the present moment and breath.

Community Power Flow classes are Shakti Power Flow classes for a $6 drop-in.

Shiva Vinyasa

For students newer to yoga or experienced students who wish to reconnect with key elements of their yoga practice, this unheated class focuses on the fundamentals with an emphasis on breath and alignment. Students will be introduced to postures like basic backbends, twists, binds, and have the opportunity for movement, meditation, and relaxation.

Yin Yoga

A style of yoga that focuses on opening the connective tissues in the body, cartilage, ligaments, and joints. Yin Yoga is an unheated class that involves holding deep stretches for longer periods of time – 30 seconds to several minutes – relaxing the body in the poses, and finding stillness. This opening into the deep, dense tissues of the body provides an expanded range of movement, healing and repair, lubrication of the joints, and opportunities for meditation. The energetic meridians of the body are believed to run in line with the body’s connective tissues, allowing you to clear and revitalize energetic pathways from your toes to your fingertips.

Restorative Yoga

Similar to Yin, this unheated restorative class with long holds compliments our Power Flow practice by relieving soreness and accumulated stress, improving posture and awareness of breath, and lengthening specific muscles in order to reestablish their ideal tone. This class offers a nourishing, opening practice that incorporates props such as bolsters, tennis balls, and blocks to facilitate healing, the release of tight muscles, trigger points, and surrounding connective tissues.

Awaken & Unwind

This gentle unheated vinyasa is designed to center, nourish and restore. A sweet slow flow is followed by a luxurious, extended savasana with healing essential oils. Leave feeling clear and refreshed for the week ahead.

Ashtanga Primary Series

This is an advanced, unheated practice and we advise that students have previous experience in vinyasa and/or ashtanga yoga asana. The Primary series as taught by K. Pattabhi Jois is practiced in its entirety at a group pace. This dynamic, precise, and progressive sequencing of yoga postures is accompanied by “free breathing with sound” as described by Sharath Jois. Quickly creating internal strength while resolving mental and structural imbalances this class includes full and half lotus positions, arm balances, back bends, and headstands.

Karma Power Flow 

This is our only 100% cash or check, donation-based class. All of the proceeds from this class are donated to a local or global nonprofit organization whose mission and work inspires us. By attending this class and giving any amount, you are empowering these organizations to continue their work. Check out our blog to learn more about the nonprofits we work with.

Kids Yoga

This unheated class is designed to help create empowered and resilient children through the mindful practice of yoga.
Not only will children learn yoga poses, breathing techniques, and meditation; they will also learn about themselves and how they are a contribution.

Kids Yoga is held on Saturdays at noon in the Shiva Room. There is a Shakti Power Flow class that starts at the same time; parents or caregivers are welcome to join the practice downstairs while the little ones practice upstairs.


Foundations of Power

This unheated class was intentionally created to teach the foundations of the power yoga practice. We will breakdown poses to create True North Alignment and each class will have a focus on one of the pillars of the practice; breath, drishti, bandhas, tapas, or vinyasa. This class will empower you to create a strong, safe, and sustainable practice. Great for all levels and especially new yogis!

First Wednesday of every month at 6:15pm.

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Delta Dawn, Then and Now: The Return of Tanya Tucker

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17 years after the release of her last record, the 60-year-old living legend is set to release a tell-all record, full of wisdom, wit, and heart, produced by 3-time Grammy award-winning artist Brandi Carlile and Shooter Jennings, alongside the full-length documentary Delta Dawn, Then and Now: The Return of Tanya Tucker. Join The Ryman on the journey with this one and only living legend, January 12th. Some tickets remain.

Sing! An Irish Christmas coming to Nashville!

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Build lifelong memories and celebrate the true story of Christmas by singing your faith with thousands of believers at the most prestigious concert halls in the country! This Next Monday, December 23rd at 7:30pm at the Schermerhorn Symphony Center! Join Ireland’s own Keith & Kristyn Getty, known for modern hymns and carols such as In Christ Alone, for their sixth annual tour of Sing! An Irish Christmas. As featured on Public Television to over 45 million households, the Gettys are joined by their band of virtuosic instrumentalists fusing Celtic, Bluegrass, Americana, Modern and Classical music along with cultural dance and the choral sounds of the holiday. Come sing along with Keith & Kristyn and special guests for an evening that unites tradition and innovation in a vibrant celebration of the season! Buy Tickets at www.nashvillesymphony.org

CaityPies Holiday Menu Now Available for PreOrders via CaityPies.com

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CaityPies Holiday Menu Now Available for PreOrders via CaityPies.com
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Salted Maple Pecan $28
Eggnog Creme Brûlée Chess $26
Whipped Peppermint Pie $26
gf v Sour Cherry Crumb Pie $30
FrankenPie $32
Smoked Chicken Pot Pie $35
gf Sundried Tomato & Spinach Quiche $35
Mixed Sweet Handpie Box $30
Mixed GF V Pop Tart Box $30

Quantities are limited. Pick ups on Sunday 12/22 and Monday 12/23 10am-2pm at Hunters Station.

Stop Paying Ticket Fees! Go To Groove Nashville!

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Don’t forget, just like last year NOW through December 31st Groove Records are waving all TICKET FEES on ticket sales. If you didn’t already know they sell tickets for The Cannery Ballroom, Mercy Lounge, and The High Watt. ANY show that has been announced and has tickets for sale you can purchase there and not pay ticket fees! Woohoo! *Ticket sales are cash only. #ticketfeeshavebeencanceled

Plan A Trip to See Walt, Twain, Abe and the Mother Road, Route 66. #NashvilleBuyLocalTravels

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One Long weekend we packed up our bags and headed up the Mississippi River. Having a young reader who is learning American History and adores the history of The Walt Disney Company made this a perfect trip.

First Stop, St. Louis, Missouri. 

Bogart’s Smokehouse to be exact. Thanks to Bryan Lemon who does photography for us we hit the home of St. Louis BBQ hard. This popular BBQ restaurant did not disappoint. They serve Memphis and St Louis specialties in a laid back, casual restaurant that always has a line out the door. They serve all kinds of smokey meats but we went for the pork ribs. They were served in a generous portion and were juicy and so full of flavor. The BBQ sauces were a perfect accompaniment to the smokey meats. Not to be missed are their side items. We had the baked beans—perfectly sweet, smokey and peppery. But the real winner was the Deviled Egg Potato Salad. Wow! Two of our favorites combined to make the perfect side dish. This place definitely lives up to the hype.

The St. Louis Gateway Arch you have to drive by and just gaze at the marvel. This is the world’s tallest arch and was built as a monument to the westward expansion of the United States. It is commonly referred to as “The Gateway to the West” and is a popular tourist destination. The arch was completed in 1965 and is a 630-foot monument, clad in stainless steel. Tourists can travel to the top for views of the Mississippi River, southern Illinois and the city of St. Louis. (Side Note: Did this as a slimmer younger person and it was a tight spot. Do take head it’s a tight journey. At least in the 1990s). We found this to be a great family educational experience. The museum, which is newly renovated and updated, is very informative and allows you to explore what it took to win the west. Don’t miss this iconic monument to American history! 

Imo’s pizza is not really a small business as it’s St. Louis’ favorite chain for pizza. Is it good? Are you familiar with Provel cheese? Neither were we….St. Louis has created their own kind of processed cheese and the locals go crazy for it (us not so much and yes we did. Just changed tastes like three times in our mouth)! It is a blend of cheddar, Swiss and provolone cheeses. It has a low melting point and has a gooey texture at room temperature which makes it the perfect topping for a St. Louis style pizza. We tried this specialty cheese at Imo’s Pizza “Original St. Louis Style Pizza”. Our conclusion was it’s not that good or bad, just really different. The crust was super thin and it was loaded with gooey Provel cheese. I think you’ve gotta try it when you’re in St. Louis. It might just be your new favorite (ours is still Buddy’s in Detroit)! 

Hannibal, Missouri. 

You can visit Mark Twain’s boyhood home which sure does feel like Huck and Tom’s as well! Located in Hannibal, Missouri, this was the home of author Samuel Langhome Clements, better known as Mark Twain. The small town of Hannibal offers plenty of exhibits to explore including Twain’s boyhood home, Becky Thatcher’s house, museums that include his personal artifacts, statues, and Huckleberry Finn’s house. You can have a Mark Twain-like adventure when you explore local caves, ride a raft, pilot a steamboat and paint the famous whitewashed fence. To really get into the spirit of the area, there are live shows that are offered, including Mark Twain Himself. The Mark Twain Memorial Lighthouse also provides excellent views of “Old Muddy” the Mississippi River and the Mark Twain Riverboat. 

After all of that touring, you will need to take an ice cream break at Becky’s Old Fashioned Ice Cream Parlor & Emporium. We had the famous Huckleberry ice cream and it was creamy, delicious and the perfect cold treat on a hot day. We highly recommend this unique ice cream to complete the Mark Twain experience. 

Marceline, Missouri. 

If you are a Walt Disney fan, this road trip is for you! Marceline, Missouri is Walt Disney’s boyhood hometown and here you will be able to see the influence this town made on Walt Disney and his career at the Walt Disney Hometown Museum. The museum is filled with memorabilia from the Disney families farm, the art of Walt Disney, original theme park and memorabilia and personal items of Walt Disney. The audio and video presentations take you through Walt’s upbringing and his humble beginnings as well as his success. You can even view an original Midget Autopia car from Disneyland’s original ride. Also on display is one of Walt’s drawing desks and the siding of his childhood home, where he drew a large bird in a nest. This museum is well organized and you could spend several hours here. It is located in a beautifully restored red brick train station. Freight trains traveling outside gives you a deeper understanding of Walt’s love for and interest in trains. In fact, you can get up close and personal with a Disneyland Railroad train just outside of the museum. Drive down Marceline’s Main Street, which is the model for Main Street USA in the Magic Kingdom. On that street, you can stop by the Uptown Theater where, in 1956, Walt and Roy Disney help the premiere of “The Great Locomotive Chase”. Don’t forget to stop by Ma Vic’s Place for a “Dusty Miller” ice cream treat. 

The Disney family farm is also open to the public. It includes a reproduction of the long-gone barn and has a bench inside the barn where you can leave your signature. The barn was known as “the happy place: and the birthplace of “Disney Imagineering”. Near the barn is a 40-foot tall tree. This is an offshoot of the large cottonwood tree that a young Walt called his “Dreaming Tree” where he would go to let his mind wander. This tree is also near the old Disney someplace. This is a must-see for the Disney fans out there. 

Burlington, Iowa 

You’ve gotta drive it! Snake Alley is a street located in Burlington, Iowa, that was built in 1894. It is a local landmark that helped to connect the residential district at the top of the bluff to the commercial district down below. Snake Alley consists of five half-curves, two quarter-curves and drops 58 feet. Ripley’s Believe It or Not! declared this street #1 in Ripley’s Believe It or Not!’s Odd Spots Across America Campaign. 

Springfield, Il. 

The Abraham Lincoln Presidential Library and Museum are great ways to immerse yourself in the 16th president’s world and time. This museum is full of interesting exhibits and well-informed volunteers. The video presentation gives a good overview of Lincoln’s life and the Civil War. You can walk over to the log cabin exhibit and explore the beginning of President Lincoln’s life until his death. You can also view Mary’s dresses and other historical artifacts. We also took another tour of the Lincoln Home National Historic Site where Lincoln lived from 1844 until 1861. This was the only home the Lincoln ever owned. A ranger will lead you throughout the tour while you explore the formal parlor, sitting room, dining room, bedrooms, hired help’s room, backyard, outbuildings and kitchen. You will also learn about the family’s affinity for sugar! 

We also visited the final resting place of our 16th president at The Lincoln Tomb. He is buried in a granite tomb with a semicircle receiving room entrance-way. His wife, Mary, and three of their four sons are also buried there. It is a grand and ornate burial site with granite, marble and many statues of President Lincoln. Outside of the tomb stands a large bronze statue of President Lincoln’s head. You may witness visitors rubbing Lincoln’s bronze nose for good luck, thus the nickname “The Lucky Nose”. 

These places are worth the stop in order to better understand President Lincoln’s life and legacy. 

Time for lunch! We stumbled upon a local restaurant called Ron’s Redbird Cafe in Gerard, Illinois. This place was a “hole in the wall” off Route 66 and was completely packed. It was suggested that we try the local dish, the Pony Shoe. This was our first horseshoe and it consisted of thick sliced toast, topped with a hamburger patty, French fries and smothered with cheese. It was….interesting. Their spin on a Hot Brown made famous in Louisville, Kentucky.  Next time, I think that I’ll stick with traditional breakfast offerings, which they do really well. 

The Holidays Are For Movie Watching at The Belcourt Theatre.

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Tony Carmonte is a ruthless mobster intent on building his empire in prohibition-era Chicago. Fighting off all opposition, he manages to climb to the top of the heap—but his addiction to violence and an unnatural desire to protect the innocence of his beloved kid sister threaten to derail his power. Scarface on the Belcourt Theatre screens this Saturday and Sunday! http://www.belcourt.org/events/scarface.3825327

The Davidoff Vault Series. Find them here at Nashville Cigar

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The Davidoff Vault Series. These cigars are factory reserves, vintage classics, and private and rare selections.

Vault was launched alongside Davidoff’s ACCESS program, described as a way for the company to release old stock of previous cigars and limited editions, as well as other select releases.

The quantities are extremely limited. Find them here at Nashville cigar!