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Moms and Moms to Be Keep it Healthy With Blooma Nashville Yoga!

We recently discovered Blooma Nashville. I know, how did we not know. We’re always hearing about ...

Keep up the Plans for Better Health and Feeling Great in 2019 by heading to KrankFIT for a class this week!

We know three weeks into 2019 and the focus and drive for better health gets difficult. That’...

Happy New Year and May it full of love JOY and Yoga at Shakti Power Yoga!

It’s time to get in the swing of things. Back on our path to better health, better life and h...

A Week Till Christmas, Get To KrankFit and Relieve the Holiday Stress!

Nobody likes the Holiday stress but we all love the holiday treats. Both of those need to be balanc...

Let’s get fit during The Holidays with a class at Shakti Power Yoga!

We love promoting good health and Yoga. One of our favorite places is Shakti Power Yoga. The schedu...

The Weather is cooling down, sorta. The Yoga is heating up. Head to Hot Yoga of East Nashville for a Class this week.

We all need to make the best of our week. Working hard to make it to the weekend is not enough. We n...

Burn off Thanksgiving Feasts with a Class at Shakti Power Yoga!

We love promoting good health and Yoga. One of our favorite places is Shakti Power Yoga. The schedul...

Float Nashville, the perfect Holiday Gift For Creatives.

We have a friend who absolutely swears by Float tanks and recently they experienced it at Float Nash...

Thanksgiving Dinner with Respect the Plate at Graze! A Perfect Vegan Meal, November 19th.

Being a Vegan on Thanksgiving is not a bad thing. Even more so with Graze and Respect the Plat...

Get Ready for Thanksgiving with a Class at KrankFIT in Greenhills!

Wed November 14, 2018 5:30 am 30/30 Nikki Jo Boston 1 hour 6:00 am Cycle-50 Jenn Nestler 50 minutes...