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Get Ready for the Baby’s Arrival with Blooma Nashville Yoga!

We recently discovered Blooma Nashville. I know, how did we not know. We’re always hearing abo...

The Holiday Food Celebrations are Coming! Take care of your health this week at Shakti Power Yoga!

The Holiday Food Celebrations are Coming, Get to The Yoga Studio! Take care of your health this week...

Get through the week with a visit to Hot Yoga of East Nashville!

We all need to make the best of our week. Working hard to make it to the weekend is not enough. We n...

Let’s get fit for fall with a class at Shakti Power Yoga this week!

We love promoting good health and Yoga. One of our favorite places is Shakti Power Yoga. The schedul...

Even Carnivores agree, Avo is a great restaurant with great food.

The great thing about Nashville is we are not hurting for a great place to eat. From your Prince...

As the weather gets cooler we get more active at Hot Yoga East Nashville. Find Your Class Today!

Hot yoga classes challenge the student both physically and mentally. Stretch more deeply, exercise a...

So What is Vegan Ice Cream and “Why?” We turn to KoKos Vegan Ice Cream for Answers.

KoKos Vegan Ice Cream opened last month in their Porter Road location. They’ve done pop-ups f...

Graze, East Nashville’s Plant-Based Bistro & Bar helping lead us into better health and a better night out.

There is something about being able to go out to eat and knowing you’re about to eat something...

The Southern V Grand Re-Opening Tomorrow! Vegan Food Done Right.

We’re more than excited about the Grand Re-opening tomorrow of The Southern V! If you’v...