The Weather is cooling down. The Yoga is heating up in East Nashville
The Weather is cooling down. The Yoga is heating up. Head to Hot Yoga of East Nashville for a Class...
The Weather is cooling down. The Yoga is heating up. Head to Hot Yoga of East Nashville for a Class...
Confidence is prenatal yoga. From the moment you discover you’re pregnant til your contractio...
We have a friend who absolutely swears by Float tanks and recently they experienced it at Float Nas...
We recently discovered Blooma Nashville. I know, how did we not know. We’re always hearing about ...
We recently discovered Blooma Nashville. I know, how did we not know. We’re always hearing about ...
The “i love juice bar menu” greens GINGER GREENS (ginger • apple • kale • s...
Hot yoga is a vigorous form of yoga performed in a very warm and humid studio. It’s a great w...
Our journey to better health takes many paths. The hardest part is taking that first step. The seco...
We love promoting good health and Yoga. One of our favorite places is Shakti Power Yoga. The schedu...
We all need to make the best of our week. Working hard to make it to the weekend is not enough. We ...